| From: | Sai Emrys <sai@...> |
|---|---|
| Date: | Sunday, November 25, 2007, 17:47 |
On Nov 25, 2007 2:49 AM, caeruleancentaur <caeruleancentaur@...> wrote:> Can you do this while both breathing in and breathing out? Is it > continuous?Yes to the former, but not when not breathing. And it's much easier to do on the outbreath (I have to be quite relaxed for it to work both ways). I am of course (TTBOMK ^^) completely human anatomically, so perhaps deficient in this regard.... - Sai
| Lars Finsen <lars.finsen@...> |