Miscellaneous Derivatives of "Hear Me!"

(1)
First, a phonetic alphabet question:

I have no idea how to transcribe the vowel in "all", and can't put a
name to how it differs from [u] (I can hear the difference easily, I
just can't tell how my mouth moves between them). Hints appreciated.

(2)
I've found the following website and noted it for future referral:

http://www.ling.mq.edu.au/courses/ling210-901/course/phonetics/
ausenglish/auseng_vowels.html

(3)
Tristan, how do the following words compare for you? I think I have:

wrinkled    [RINkud]
ring could  [RIN kUd] where [U] = [u_o]
ring cooled [RIN ku:Ld]

Adrian.

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